Monday, August 22, 2016

Omelet Muffin Recipe

These nutritious and protein-packed muffins are a great way to give your kids a healthy start to their day AND get them out the door in time for school!

Ingredients:
8 eggs
8 oz. cooked ham, crumbled
1 cup diced red bell pepper
1 cup diced onion
¼ teaspoon salt
1/8 teaspoon ground black pepper
2 tablespoons water

Directions:
Preheat oven to 350 degrees F. Grease muffin tin or line with paper baking cups.
Beat eggs together in large bowl. Mix ham, bell pepper, onion, salt, black pepper and water into the beaten eggs. Pour egg mixture evenly into prepared muffin cups.
Bake for 18 to 20 minutes or until muffins are set in the middle.

Prep time- 15 minutes/Cook time- 20 minutes/Makes 8 muffins

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